Reasons Why You Should Eat the Guyabano Fruit Often
An apple a day keeps diseases at bay. There is no doubt that fruits are vital in every person’s diet. Fruits are known to be a wonderful source of vitamins and minerals which in turn strengthen the body’s immunity, ensure bone health among other perks. Fruits are also a great source of fiber which helps in digestion and prevents coronary diseases. All these are benefits we get from fruits in general but the Guyabano fruit has more benefits in that green thorny fruit. Let’s look at the reasons why you should be rushing to your grocery store to get yourself some Guyabano fruits:
1. It prevents and cures cancer
Who wouldn’t want to bathe in this healing ability of the fruit? The Guyabano contains a compound called annanaceous acetogerins which aids in fighting off cancerous cells in the body. It also heals cancer such as lung cancer, colon cancer as well as prostate cancer. A bite a day will definitely keep cancer away.
2. Antibiotic properties
The fruit is also beneficial for its antibiotic properties. The annanaceous acetogerins compound in it helps in fighting off fungal infections, bacteria as well as viral properties. These antibiotic properties are especially vital in fighting off skin infections such as acne, rashes and herpes.
3. Is a detoxifying agent
The liver is the organ responsible for breaking down all chemicals and medications that come in the body. This leaves the liver at the mercies of acute or chronic cancer brought about by the chemicals. The Guyabano fruit is known to be among the best alkaline producing foods. Why is this important in detoxification? You see, tumors tend to thrive more in acidic environments. However, the Guyabano fruit helps make the body a bit alkaline by lowering the pH. This reduces rapid cell degeneration and coupled with its cancer fighting properties which help it fight cancer in the liver, the body becomes detoxified.
4. Nutritional properties
This list couldn’t have been complete if I didn’t mention the nutritional benefits that one gets from eating the Guyabano fruit. The fruit is rich in the B vitamins, C vitamins and folate which assist in energy production, prevents cardiovascular diseases and ensure eye health as well as proper functioning of the brain. The fruit is also rich in minerals such as iron which leads to the formation of hemoglobin, calcium which ensures dentals as well as bone health among other perks.
5. Reduces stress
In the body, low serotonin levels result to stress. The Guyabano fruit has the ability to trigger serotonin receptors in the brain which in the end results to reduced stress levels.
I guess those are satisfactory reasons for anyone to start including Guyabano helpings in all their meals.